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Exercise

green life Illustration: depositphotos.com

Now it's official: a green life is a long life

Ever wondered how it is that Tarzan looks so young? Apparently there is a scientific reason behind the fresh look
A fitness pill. Credit: The Science website via DALEE

New 'workout pill' can cause fitness benefits without exercise

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Researchers report new compounds that appear to be able to mimic the physical drive of exercise—at least in rodent cells. This discovery could lead to a new way to treat muscular dystrophy and other medical conditions in humans, including heart failure and neurodegenerative diseases
The weight maintenance system in the body is more complex than you thought. Illustration: pixabay.

The complex truth about weight loss and exercise

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Whether you put in hours at the gym or stare at the TV for the same hours, your total calorie intake is the same. Illustration: pixabay.

The physical activity paradox

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Exercise. Photo: shutterstock

Why exercise works wonders

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