Sleep Disorders

Microscopic photograph: In the top row - a photograph of the brain of a normal fly, and in the bottom row - the brain of a fly with neurodegeneration, showing holes in the brain. Credit: Shai Kloksi

An enzyme that prevents sleep and mood disorders

The researchers showed that a deficiency in SIRT6 (which declines with age) diverts tryptophan into the neurotoxic kynurenine pathway at the expense of serotonin and melatonin production; inhibiting the enzyme TDO2 in fruit flies reduced brain damage and neuromotor deterioration. The findings were published in Nature
sleeping baby Illustration: depositphotos.com

Are you a riser or a night animal?

In both cases, it may be related to your gut bacteria. This is according to a joint study by scientists at the University of Haifa and the Technion, who also present hope for change for people who suffer from their sleeping pattern
wakefulness and sleep cycle. Illustration: depositphotos.com

You should sleep before an exam: lack of sleep sabotages the storage of new memories in the hippocampus

Mice that suffered from a lack of sleep increased the activity of inhibitory neurons in the hippocampus, thereby disrupting the processing and storage of new memories.
The electronic screens hit us with blue light that disrupts the brain's sleep control. Photo: Aleksander Razumny Nordgarden Rødner Follow.

Blue screens stimulate the mind

Sleeping hours. Image: pixabay.com

Creative people sleep longer, later and less quality

sleep. Illustration: shutterstock

Sleep on it!

EIG neurofeedback. Illustration: Sivan Kinreich

How are sleep disorders checked in real time?

Insomnia, 14th century illustration. From Wikipedia

Recognition - murder from sleep / James and Lahous

Prof. Peretz Lavi and Dr. Lina Lavi in ​​the sleep research laboratory at the Technion. Photo: from the website of the Friends of the Technion Association in the USA

stop breathing to live

Insomnia, 14th century illustration. From Wikipedia

Restless night

Dr. Gili Givati

Having trouble sleeping? Avoid exposure to light before going to bed

The honey bee

The hive is buzzing around the clock

Orexin A

Medicine - to put the addiction to sleep

A glacier from Scotland and humans completed the path: a possible route to the Stonehenge altar stone

A malfunction in the biological clock? Possibly originating from your microRNA